How to Implement SFTP Operations in PowerShell?

Learn how to securely transfer files with SFTP, its differences from FTP and SCP, and how to set up an SFTP server on Windows. Discover PowerShell commands for transferring large files and explore SFTP encryption and authentication methods to ensure data security during transfers.

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Updated by Iris Lee on 2025/02/25

Table of contents
  • What is the SFTP command?

  • SFTP vs. FTP and SCP

  • Understanding SFTP Encryption

  • How Does SFTP Authentication Work?

  • How to Set Up an SFTP Server on Windows?

  • Transferring Large Files with SFTP via PowerShell

  • Professional and Automated VM Backup Solution

  • Powershell SFTP FAQs

  • Conclusion

SFTP, or Secure File Transfer Protocol, is a useful tool for securely transferring files between local and remote servers. Unlike its predecessor FTP, SFTP uses SSH, or Secure Shell, to encrypt commands and data. This ensures that sensitive information is protected during transmission. Whether you're using Linux, Windows, or macOS, SFTP provides a reliable way to access, transfer, and manage files on remote servers. It supports various operations, from uploading and downloading files to creating and listing directories.

What is the SFTP command?

The SFTP command is a set of instructions used to securely transfer files by communicating with a remote server. These commands are part of the Secure File Transfer Protocol, which is integrated with the Secure Shell (SSH) protocol suite, providing an encrypted channel for file transfer activities. This encryption ensures that both the transmitted data and the commands used for the transfer are protected from unauthorized access or interception.

SFTP commands allow users to securely upload, download, and manage files on a remote server. This includes creating and browsing directories, listing files, and even modifying file permissions. For developers, system administrators, and anyone needing to ensure the confidentiality and integrity of data transmitted over the network, SFTP commands are an essential tool.

By using SFTP commands, organizations and individuals can protect sensitive information from external threats, making it the preferred method for securely transferring files across different operating systems and platforms. Therefore, understanding and effectively using these commands is crucial for maintaining the security of data in transit.

SFTP vs. FTP and SCP

Transferring files securely and efficiently requires choosing the right protocol. Below is a comparative analysis of SFTP, FTP, and SCP, highlighting their differences in security and use cases.

FeatureSFTP (Secure File Transfer Protocol)
FTP (File Transfer Protocol)SCP (Secure Copy Protocol)
SecurityHigh – Uses SSH to encrypt commands and data.Low – Transfers data in plain text, vulnerable to interception. Can use SSL/TLS for FTPS protection.High – Uses SSH for secure data transfer, similar to SFTP.
FunctionalityComprehensive – Supports file upload/download, directory navigation, file operations, etc.Basic – Primarily used for file upload and download. Uses FTPS for extended functionality.Limited – Primarily focused on file copying.
Use CasesSuitable for secure and versatile file management and transfer.Used in less sensitive scenarios or with older systems. FTPS ensures security.Suitable for simple, secure file copying tasks without file management features.

SFTP provides a secure and versatile solution for file transfer, making it the preferred choice in environments where security and functionality are critical. FTP, though widely used, lacks inherent security but can be enhanced through FTPS with SSL/TLS. SCP offers simple and secure file copying but lacks the extensive file management capabilities of SFTP.

Understanding SFTP Encryption

SFTP encrypts data during transmission, preventing unauthorized access or eavesdropping. When an SFTP session begins, the client and server establish a secure connection using SSH. This connection encrypts both the commands and the data being transmitted, ensuring that sensitive information remains confidential. The encryption uses advanced algorithms to protect the data from interception and decryption.

SFTP ensures data integrity through encryption hash functions. These functions check the data sent and received during transmission to verify that each data packet is complete and intact. If the data is tampered with during transmission, the protocol detects the tampering and can stop the transfer to prevent data corruption.

How Does SFTP Authentication Work?

SFTP authentication is a two-step process that ensures only authorized users can access the server. First, the server authenticates the client through a key exchange process to securely verify the client's identity. After that, the client may need to provide a username and password or use a private key for further authentication. This dual-layer authentication strengthens the security of the connection and prevents unauthorized access. 

How to Set Up an SFTP Server on Windows?

To set up an SFTP server on Windows, follow these steps:

1. Install OpenSSH Server

Open Windows PowerShell or Command Prompt as an administrator. Then, use the following command to install the OpenSSH server component:

Add-WindowsCapability -Online -Name OpenSSH.Server~~~~0.0.1.0

2. After installation is complete, use the following command to start the SSH service:

Start-Service sshd
Set-Service -Name sshd -StartupType 'Automatic'

3. Configure the Firewall

SFTP uses the SSH protocol. To allow external devices to access the SFTP server, you need to open the appropriate port on the server. By default, SFTP uses port 22. You need to open this port in the Windows firewall. To configure it, follow these steps:

  • Open Windows Defender Firewall.

  • Click on "Advanced settings."

  • In the left pane, select "Inbound Rules."

  • On the right, click "New Rule."

  • Select "Port" and click "Next."

  • Choose "TCP" and the specific local port (22).

  • Allow the connection.

  • Select the applicable network type (usually "Public").

  • Enter a rule name and click "Finish."

4. Create an SFTP User

To create a user on the SFTP server, use the OpenSSH command-line tool. Open the command prompt and use the following command to create a new user:

net user username password /add

Replace "username" with the desired username and "password" with the user's password.

5. Configure SFTP Access Permissions

To restrict the SFTP user’s access permissions, you can configure the OpenSSH sshd_config file. This file is located in the C:\ProgramData\ssh directory and can be edited with a text editor. You can configure the user's access, such as restricting them to a specific directory.

After opening the sshd_config file, find these two lines:

#Subsystem sftp /usr/lib/openssh/sftp-server
#Subsystem sftp internal-sftp

Remove the comment symbols and modify them as follows:

Subsystem sftp C:\Windows\System32\OpenSSH\sftp-server.exe

After saving the file, restart the SSH service:

Restart-Service sshd

6. Connect to the SFTP Server

On another computer, you can use an SFTP client to connect to the configured SFTP server. Many SFTP client applications are available, such as FileZilla, WinSCP, etc. In the SFTP client, enter the server's IP address, username, and password, and specify port 22 for SFTP to connect to the server.

Transferring Large Files with SFTP via PowerShell

When transferring large files in PowerShell, it is essential to ensure that the data transfer rate and error handling mechanisms are effectively managed during the transfer. For large files, in addition to FTP, we can use SFTP or SMB protocols. PowerShell does not natively support SFTP but can achieve SFTP file transfer via third-party libraries, such as PSSFTP or WinSCP.

Here is an example of using WinSCP to upload files through PowerShell:

Download and install WinSCP. Use WinSCP's command-line tool in PowerShell.

Example (upload file using WinSCP):

1. Define SFTP session and file upload path

$session = New-Object WinSCP.Session
$session.Open($sessionOptions)

2. Upload file

$session.PutFiles("C:\path\to\file.txt", "/remote/path/to/file.txt").Check()

3. Close session

$session.Dispose()

WinSCP SessionOptions Configuration:

$sessionOptions = New-Object WinSCP.SessionOptions
$sessionOptions.Protocol = [WinSCP.Protocol]::Sftp
$sessionOptions.HostName = "sftp.example.com"
$sessionOptions.UserName = "username"
$sessionOptions.Password = "password"

Professional and Automated VM Backup Solution

In addition to using PowerShell for SFTP tasks, organizations looking for more robust, automated, and centralized backup solutions can benefit from tools like Vinchin Backup & Recovery. Vinchin is a leading provider of backup and disaster recovery solutions designed to support a wide range of virtualization platforms, including VMware, Hyper-V, Proxmox, XenServer, and more. With its advanced features like deduplication, compression, and flexible backup scheduling, Vinchin helps businesses ensure the security and availability of their critical data.

Vinchin’s solution also allows for efficient cross-platform backup management, providing both local and offsite backup capabilities. It supports various backup modes, including full, incremental, and differential backups, enabling organizations to optimize storage and maintain a reliable RPO. With features like granular restore, disaster recovery, and quick migration, Vinchin empowers businesses to respond rapidly to data loss incidents, ensuring minimal downtime.

It only takes 4 steps for you to backup VMs with Vinchin Backup & Recovery:

1. Select the backup object.

Backup VMs with Vinchin

2. Select backup destination.

Backup VMs with Vinchin

3. Configure backup strategies.

Backup VMs with Vinchin

4. Review and submit the job.

Backup VMs with Vinchin

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Powershell SFTP FAQs

1. What is the best SFTP client for Windows?

For Windows, top SFTP clients include WinSCP (easy-to-use, scripting, automation), FileZilla (open-source, reliable, FTP/SFTP support), Cyberduck (cloud storage integration, file editing), etc. Each client offers unique features depending on your needs, from simple file transfers to advanced security and cloud storage management.

2. What is the difference between SFTP and FTP?

SFTP is more secure than FTP ecause it encrypts both data and commands, using SSH for secure communication over port 22. In contrast, FTP transfers data in plain text without encryption, making it vulnerable to interception. Additionally, FTP uses port 21 for control and multiple ports for data transfer, while SFTP operates over a single secure connection.

Conclusion

PowerShell provides powerful functions to handle various data transfer tasks, including using protocols and tools such as HTTP, FTP, SFTP, and cloud storage services. You can use it to automate tasks such as file transfer, upload and download, error handling, and encrypted transmission. In combination with Windows' Task Scheduler, PowerShell can also perform scheduled automation tasks, greatly improving work efficiency.

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Categories: Tech Tips